Health, Healthy Excercise, Healthy Movement, Low Impact Exercise, News and Events, Pain

9 Aquatic Therapy Benefits That Will Surprise You

Physicians and patients alike are more actively seeking out aquatic therapy as a way to rehabilitate the body.This article provides more insight into the benefits of aquatic therapy and why it is so important to the healing process. VTPT is pleased to offer aquatic therapy at our downtown Burlington clinic located steps from the YMCA. http://guidedoc.com/aquatic-therapy-benefits

Health Science News, Healthy Excercise, Life Balance, News and Events, Physical Therapy News, Work Balance

4 Ways to Stick to Your Physical Therapy “Homework”

Doing your at-home PT regimen is the key to becoming a rehab success story! But research shows only about 35% of patients actually commit to their PT “homework.” Are you one of them? http://health.usnews.com/health-news/patient-advice/articles/2015/08/31/4-ways-to-stick-to-your-physical-therapy-homework

Anatomy, Birgit's Blog, Health, Healthy Excercise, Healthy Movement, Low Impact Exercise, Pain, PRI, Yoga

6 exercises for shoulder stability

The shoulder joint is a work of art. It is intricately designed to allow an enormous range of motion (just think about how much more movement your shoulder has than your knee, for example) and precise control for fine arm and hand movements. Naturally, there is a cost for these advantages. In order to allow for […]