Have you ever found yourself wondering, is my pain normal? Is stress or lack of sleep influencing my pain? Is my work negatively affecting my back? Are my workouts, my mattress, or my shoes causing my pain? Is my pain caused by poor posture? What is good posture?
Join Birgit Eckstrom, DPT and Andrew Jenkin, DPT from Vermont Physical Therapy on Thursday, September 20th at 5:30pm for a conversation about pain – what it is, why you have it, and how to stop it. We will explore common pain problems (low back pain, knee pain, neck pain), factors that influence pain (lack of sleep, chronic inflammation, poor posture, stress), and why we each interpret pain differently. Finding out what hurts is easy; finding out why it hurts is harder. Let us help.